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SUNBED SAFETY Before you use a sunbed - Make sure you know how to switch it off; - Read all the instructions provided; - Remove body and facial cosmetics; - Remove jewellery and contact lenses; - Do not use outdoor sun lotions or sunscreens Precautions Don't use cosmetic tanning equipment if your skin is particularly sensitive. Some people are more prone to skin damage caused by UV radiation than others. You are NOT to use cosmetic tanning equipment if: - You are under 16; - You have fair sensitive skin that burns easily or tans slowly or poorly; - You have a history of sunburn, especially in childhood; - You have a large number of freckles and/or red hair; - You have a large number of moles; - You are taking medicines or using creams which may sensitise the skin to sunlight; - You have a medical condition that is worsened by sunlight; - You or anyone in your family has had a skin cancer in the past. IF IN DOUBT, CONSULT A DOCTOR Don't use cosmetics before tanning Some cosmetics, deodorants and similar preparations for use on the skin can increase the UV radiation. It is best not use them immediately before a tanning session and to wash off any that are on the skin, before using the equipment. Tan gently Don't try to get a quick tan by: - Exceeding the recommended times; - Having too many tanning sessions; - Having more than one session a day; - Sunbathing on the same day. Seek advice about any problems If you notice any abnormal skin reactions developing during the tanning session, stop the exposure at once and to not use the tanning equipment again before consulting a doctor. Protect your eyes Make sure you always use the goggles provided before using the equipment. The Sunbed Association, promotors of sensible tanning have a sunbed advice line and can be contacted by telephone on 01494 785941 or visit their website www.sunbedassociation.org.uk should you require any further information.